Refreshing Peach and Arugula Salad Recipe

Looking for a vibrant salad that perfectly balances sweet and savory? This peach and arugula salad is your answer. The juicy peaches paired with the peppery arugula create a delightful combination that’s not only visually appealing but also incredibly refreshing.

This salad is perfect for summer picnics or as a light side dish for your dinner table. With just a few ingredients, you can whip up a dish that brings together the flavors of ripe peaches, creamy cheese, and a zesty dressing, making it a go-to recipe for any occasion.

A Perfect Summer Salad

This peach and arugula salad is a fantastic choice for summer dining.

It combines the sweetness of ripe peaches with the peppery bite of fresh arugula.

The addition of creamy goat cheese and crunchy walnuts adds layers of flavor and texture.

Serve it in a rustic bowl, and the vibrant colors create an inviting presentation.

This salad is sure to impress your guests during outdoor meals.

Fresh Ingredients

Selecting high-quality, fresh ingredients enhances the overall taste of the salad.

Opt for firm, ripe peaches that are in season for the best flavor.

The freshness of arugula is key as it brings a bright, peppery taste to each bite.

Crumbled goat cheese should be creamy yet tangy, complementing the sweetness of the peaches.

Toasted walnuts add a delightful crunch, making every mouthful exciting.

Balsamic Dressing

A simple balsamic dressing ties the whole dish together beautifully.

Mix balsamic vinegar with olive oil, salt, and pepper for an easy yet flavorful dressing.

Drizzle it over the salad just before serving for a zesty kick.

The tanginess of the dressing balances the sweetness of the peaches and richness of the cheese.

It’s the perfect finishing touch for this refreshing salad.

Preparation Tips

Preparation is quick and straightforward, making this salad a go-to option for any occasion.

Start by combining arugula, peach slices, goat cheese, and walnuts in a large bowl.

Gently toss the ingredients to maintain the integrity of the peaches and cheese.

Once the salad is assembled, whisk together the dressing in a separate bowl.

Toss the salad with the dressing just before serving for maximum freshness.

Serving Suggestions

This salad can stand alone as a light meal or serve as a fantastic side dish.

Pair it with grilled chicken or fish for a complete dining experience.

It’s also a delightful addition to summer picnics or potlucks.

For an extra touch, consider garnishing with additional nuts or herbs.

This salad not only tastes great but looks stunning, making it a crowd-pleaser.

A Perfect Summer Salad

This easy peach arugula salad features ripe peaches, fresh arugula, and creamy goat cheese. The sweet and tangy dressing brings everything together, making every bite a delightful experience. It’s light, crisp, and bursting with flavor.

Ingredients

  • 4 cups fresh arugula
  • 2 ripe peaches, sliced
  • 1/2 cup crumbled goat cheese
  • 1/4 cup walnuts, toasted
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Salad: In a large bowl, combine the arugula, sliced peaches, crumbled goat cheese, and toasted walnuts.
  2. Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper until well combined.
  3. Dress the Salad: Drizzle the dressing over the salad and gently toss to combine, ensuring the ingredients are evenly coated.
  4. Serve: Plate the salad immediately and enjoy as a refreshing side or light meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4
  • Calories: 180kcal
  • Fat: 15g
  • Protein: 5g
  • Carbohydrates: 10g