Looking for a dish that warms you from the inside out? This easy three bean chili will become your go-to recipe for any chilly evening or casual gathering. It’s packed with flavor and is perfect for both meat lovers and vegetarians alike. The best part? It requires minimal effort and can be whipped up in no time.
This chili is not just filling; it’s a delightful explosion of taste. The combination of three different beans adds texture and depth, while spices and aromatics create a harmonious blend that satisfies every craving. Whether you enjoy it on its own or topped with your favorite garnishes, this dish is sure to impress.
Colorful Ingredients in a Hearty Dish
The vibrant hue of this three bean chili immediately captures attention. With a medley of black beans, kidney beans, and pinto beans, the dish is a feast for the eyes and the palate.
Each type of bean brings its own unique texture, creating a fulfilling experience with every bite. Diced bell peppers and chopped onions add freshness, while the diced tomatoes form a rich, zesty base that binds all the flavors together.
Aromatic Preparation Steps
Preparing this chili involves a simple yet effective process. Starting with sautéing the onions and bell peppers in olive oil, the kitchen fills with an inviting aroma. This step lays the groundwork for the deep flavors that will develop.
Add garlic for an additional depth, and then incorporate the beans along with spices like chili powder, cumin, and smoked paprika. Each spice contributes to the overall warmth and heartiness of the dish, making it perfect for cooler evenings.
Simmering for Flavor Fusion
Once combined, the mixture simmers gently, allowing the ingredients to meld. This cooking method lets the flavors fully develop, creating a chili that is savory and slightly spicy.
During this simmering phase, the vibrant colors of the beans and vegetables become even more pronounced, creating a dish that is not only delicious but also visually appealing.
Customizable Garnishes for Each Bowl
When serving, the options for garnishes are plentiful. A dollop of sour cream adds creaminess, while chopped green onions provide a fresh crunch. These toppings enhance the chili’s overall taste and presentation.
For cheese lovers, shredded cheese can be sprinkled on top, adding a rich layer to this already hearty dish. Avocado slices can also be a delightful addition, providing a creamy texture that complements the spices beautifully.
The Perfect Setting for Enjoyment
Presenting the three bean chili in a warm kitchen setting creates a cozy atmosphere, perfect for gatherings or family dinners. The rustic wooden spoon beside the bowl adds a touch of homey charm.
Whether enjoyed alone or shared with loved ones, this dish brings together flavors and comfort in a way that makes every meal memorable.
Nutrition and Serving Suggestions
This three bean chili is not only flavorful but also nutritious, with each serving offering a balance of protein, carbohydrates, and a moderate amount of fat. It’s an excellent option for those looking for a filling meal that’s also healthy.
With a total prep and cook time of just 40 minutes, it’s an efficient choice for busy weeknights or casual gatherings. The recipe yields six hearty bowls, making it a great solution for feeding a crowd or enjoying leftovers throughout the week.
Simple and Flavorful Three Bean Chili
This easy three bean chili is rich and hearty, featuring a delightful mix of black beans, kidney beans, and pinto beans simmered in a zesty tomato base. It’s savory, slightly spicy, and perfect for any occasion, whether a family dinner or a game night with friends.
Ingredients
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 can diced tomatoes (14 oz)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 cups vegetable broth
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, sour cream, chopped green onions, avocado
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened (about 5 minutes). Stir in the minced garlic and cook for an additional minute.
- Add Ingredients: Pour in the diced tomatoes, vegetable broth, and all three types of beans. Stir in the chili powder, cumin, smoked paprika, salt, and pepper.
- Simmer: Bring the chili to a boil, then reduce the heat to low. Let it simmer uncovered for about 20-30 minutes, allowing the flavors to meld together, stirring occasionally.
- Taste and Adjust: Before serving, taste the chili and adjust seasoning if necessary. Add more chili powder for extra heat if desired.
- Serve: Ladle the chili into bowls and add your favorite toppings like shredded cheese, sour cream, green onions, or avocado.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 220kcal
- Fat: 5g
- Protein: 12g
- Carbohydrates: 35g
