Ever craved a dish that’s both indulgent and wholesome? These zucchini lasagna roll-ups are your answer. They combine all the flavors of traditional lasagna with a lighter twist, perfect for those looking to enjoy a satisfying meal without the carbs. With layers of ricotta, marinara, and melty cheese, every bite is a delightful experience.
Imagine tender zucchini wrapped around a creamy filling, baked to perfection. This recipe is not only easy to prepare but also a great way to sneak in some veggies. Whether you’re entertaining guests or just treating yourself, these roll-ups are sure to impress and satisfy.
These roll-ups are a fantastic option for meal prep, allowing you to enjoy delicious leftovers throughout the week. Plus, they cater to various dietary preferences, making them a versatile choice for any gathering.
Delicious Zucchini Lasagna Roll-Ups
These zucchini lasagna roll-ups are bursting with flavor, featuring thinly sliced zucchini filled with a rich ricotta mixture.
Topped with marinara sauce and melted mozzarella, they strike a perfect balance between cheesy goodness and fresh vegetables.
This dish feels indulgent while remaining light on the stomach, making it a delightful option for any meal.
Preparing the Zucchini
Start by preheating your oven and slicing the zucchinis lengthwise into thin strips.
A light sprinkle of salt helps to draw out excess moisture, ensuring a better texture once baked.
After letting them sit for a few minutes, pat them dry with a paper towel before assembly.
Creating the Filling
The filling combines ricotta cheese, a portion of mozzarella, Parmesan, and a beaten egg.
Adding Italian seasoning, salt, and pepper provides an aromatic flavor that complements the zucchini perfectly.
Mix until well combined, ensuring each bite is creamy and rich.
Assembling the Roll-Ups
Begin by spreading a thin layer of marinara sauce on the bottom of your baking dish.
Take a slice of zucchini, place a spoonful of the ricotta mixture at one end, and roll it tightly.
Continue this process until all zucchini slices are filled and placed seam-side down in the dish.
Baking to Perfection
Once assembled, cover the roll-ups with remaining marinara sauce and sprinkle with the rest of the mozzarella cheese.
Cover the dish with foil and bake until bubbly, removing the foil towards the end for that golden finish.
Allow the roll-ups to cool slightly after removing from the oven for the best serving experience.
Serving Suggestions
These cheesy zucchini lasagna roll-ups can be garnished with fresh basil for an added pop of color and flavor.
Serving them alongside garlic bread makes for a comforting meal that’s sure to please.
Perfect for gatherings or a cozy night in, they offer a satisfying and delicious option for any occasion.
Delicious Zucchini Lasagna Roll-Ups
These zucchini lasagna roll-ups are bursting with flavor and feature thinly sliced zucchini filled with a rich ricotta mixture and topped with marinara sauce and melted mozzarella. They strike a perfect balance between cheesy goodness and fresh vegetables, creating a dish that feels indulgent while being light on the stomach.
Ingredients
- 4 medium zucchinis, thinly sliced lengthwise
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 1 egg, beaten
- 2 cups marinara sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Prep the Zucchini: Preheat your oven to 375°F (190°C). Slice the zucchinis lengthwise into thin strips and lightly salt them. Let them sit for 10 minutes to draw out moisture, then pat dry with a paper towel.
- Make the Filling: In a bowl, mix the ricotta cheese, half of the mozzarella, Parmesan cheese, beaten egg, Italian seasoning, salt, and pepper until well combined.
- Assemble the Roll-Ups: Spread a thin layer of marinara sauce on the bottom of a baking dish. Take a zucchini slice, place a spoonful of the ricotta mixture at one end, and roll it up tightly. Place seam-side down in the baking dish. Repeat with the remaining zucchini slices.
- Top and Bake: Once all zucchini are rolled and in the dish, cover with remaining marinara sauce and sprinkle with the rest of the mozzarella cheese. Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for an additional 15 minutes, or until cheese is bubbly and golden.
- Serve: Let the roll-ups cool slightly before serving. Garnish with fresh basil if desired, and enjoy your delicious, cheesy zucchini lasagna roll-ups!
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 4
- Calories: 300kcal
- Fat: 18g
- Protein: 20g
- Carbohydrates: 10g
