Looking for a quick and delightful breakfast? These air fryer French toast sticks are the answer! They are perfect for busy mornings when you still want something indulgent and satisfying. With a golden, crispy exterior and a soft, fluffy inside, these sticks are not just a breakfast; they’re a treat everyone will love.
Imagine dipping these crispy sticks into warm maple syrup or your favorite fruit sauce. They’re versatile enough to serve as a fun breakfast for the kids or a classy brunch option when entertaining guests. Plus, making them in the air fryer means you can enjoy all the flavors without the extra oil.
Deliciously Easy Air Fryer French Toast Sticks
These French toast sticks are an ideal breakfast choice, combining sweetness with a perfect crunch.
The air fryer brings a crispy texture that contrasts beautifully with the soft, fluffy interior.
They are a delightful way to start your day without a lot of fuss.
Ingredients That Shine
To create these delicious sticks, you’ll need simple yet effective ingredients like bread, eggs, and spices.
Using thick slices of bread, such as Texas toast or brioche, enhances the overall experience.
The blend of eggs, milk, vanilla, and cinnamon adds layers of flavor that are sure to please.
Quick to Prepare
Preparation is a breeze, taking only about 10 minutes to whip up the mixture and slice the bread.
After dipping each stick in the egg mixture, the air fryer does the rest, cooking them to golden perfection in just 8-10 minutes.
This method is not only quick but also minimizes cleanup.
The Perfect Dipping Companion
No French toast sticks are complete without a side of syrup for dipping.
Warm maple syrup adds a sweet touch that complements the crispy texture perfectly.
For a twist, consider serving fresh berries alongside for a burst of color and flavor.
Nutrition Information
Each serving offers a satisfying breakfast option with just 180 calories.
With only 5 grams of fat and 6 grams of protein, it’s a balanced choice to start your day right.
You can enjoy these sticks without guilt while still indulging your sweet tooth.
Perfect for Any Occasion
Whether it’s a casual weekday breakfast or a weekend brunch with friends, these French toast sticks fit the bill.
Their versatility makes them a hit with both kids and adults alike.
Get ready to impress everyone with this simple yet delicious treat!
Deliciously Easy Air Fryer French Toast Sticks
These air fryer French toast sticks are a blend of sweet, eggy bread that’s perfectly crispy on the outside. They offer a delightful contrast in texture, with a tender and soft inside that melts in your mouth. Ideal for those who love their breakfast sweet but not overly rich.
Ingredients
- 4 slices of thick bread (like Texas toast or brioche)
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons sugar
- Cooking spray or oil for greasing
- Maple syrup or powdered sugar for serving
Instructions
- Prepare the Mixture: In a shallow bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar until well combined.
- Cut the Bread: Slice each piece of bread into 3 strips to form sticks.
- Coat the Bread: Dip each bread stick into the egg mixture, ensuring it’s fully coated. Let any excess drip off.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Cook the Sticks: Arrange the coated sticks in a single layer in the air fryer basket. Lightly spray with cooking spray. Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Remove the French toast sticks from the air fryer and serve warm with maple syrup or a dusting of powdered sugar.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180 kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 28g
